sweat.  HARD WORK AND SWEAT.  It’s that simple. Going back to the basics of what works. A fitness program that will work for every level of fitness. We will help this community get strong, get fit and most importantly, get healthy. 

Offering 45 minute group training. All fitness levels welcome. 


who's eric?

Eric has a Bachelor of Science in Corporate Fitness from Western Illinois University. Holds ACE certification and Cooper Institute certification. He is CPR/AED certified. Eric began his career in personal training, shifted to fitness sales and most recently was a RM/GM for a Chicago area fitness chain.  



M-F 5:30 am - 9:30 am and 2:30pm - 8:00pm 

Sat - 7am - 9:30am

Sun - closed

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